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Essentially, your emotions are mimicking your brain when your SO is gone," explains Silva. By Tayi Sanusi Sep.

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While staying busy and creative can definitely help your brain smeone feelings of withdrawal and heartache, it's totally OK if you're still feeling a bit sad. Shutterstock "There are a few neurochemical processes that are occurring for both men and women when they are in love," Silva tells Elite Daily.

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If you feel like you are currently living in hell because the person you love isn't with you, as someone who survived a long-distance relationship, I totally understand what you're going through. It's totally normal to miss your partner, but it's nice to know that there's a scientific reason behind why it feels so icky.

However, before we jump into the science of missing a romantic partner, it's important to understand how romantic attachment works. More like this.

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After all, distance does make the heart grow fonder. More like this. While talking on the phone for an hour every day you're apart might not be realistic, letting your partner know you'd like to make some contact daily is totally valid.

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According to a study by Yeshiva University neuroscientist Lucy Brownwithdrawal one ti experience from a substance and the withdrawal one might experience from a breakup or separation are very similar to the brain. Naturally, missing your SO is a totally normal reaction to being separated from them.

Whether you're apart for weeks, or if distance is a constant fixture in your relationship — we can all agree that pining after someone who isn't physically with you really sucks. Rhodes also points out that the length of the relationship impacts the way our brains processe feelings of longing.

“The hardest thing is not talking to someone you used to talk every day.”. What are the best songs to listen to when you miss someone you love? Whether you've been dumped or you're dating long distance, this playlist will help! Why Do I Miss My Ex Boyfriend So Much And How Do I Stop? About me feeling not good enough because he's the one that left me for someone else. Maybe you think you need closure, or you're owed closure and want to talk to him about​.

This post was originally published on Sept. So, if your bae is away and you're wondering why you feel totally under the weather, then don't fret. Dopamine is what tzlking chivalrous behavior in men and intense attachment for women.

Rhodes also points out that the length of the relationship impacts the way our brains processe mias of longing. While staying busy and creative can definitely help your brain curb feelings of withdrawal and heartache, it's totally OK if you're still feeling a bit sad. If you feel like you are currently living in hell because the person you love isn't with you, as someone who survived a long-distance relationship, I totally understand what you're going through.

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Naturally, missing your SO is a totally normal reaction to being separated from them. Try to remember you're soemone alone — thousands of people have to deal with distance in their relationships at some point or another. This post was originally published on Sept.

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To combat this, Rhodes recommends being open with your partner about what your needs are and resisting the urge to mixs anxiety control your behavior. So it's not surprising that the chemical reactions and what happens in your brain when you miss your partner can explain many of the feelings that may come up.

Naturally, missing your SO is a totally normal reaction to being separated from them. Rhodes also recommends taking talkinf of partners who "belittle" or "dismiss" your needs when you aren't together, because feeling safe and secure in your relationship especially when you can't be together physically is so important.

According to a study by Yeshiva University neuroscientist Lucy Brownwithdrawal one might experience from a substance and the withdrawal one might experience from a breakup or separation are taoking similar to the brain. Essentially, your emotions are mimicking your brain when your SO is gone," explains Silva. However, before we jump into the science of missing a romantic partner, it's important to understand how romantic attachment works.

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Luckily, there are also ways to combat the feelings of sadness caused by missing someone. So, if your bae is away and you're wondering why you galking totally under the weather, then don't fret.

To combat this, Rhodes recommends being open with your partner about what your needs are and resisting the urge to let anxiety control your behavior. At the end of the day, if handled responsibly, moss might end up with a stronger relationship.

It's totally normal to miss your partner, but it's nice to know that there's a scientific reason behind why it feels so icky. By Tayi Sanusi Sep. While talking on the phone for an hour every day you're apart might sojeone be realistic, letting your partner know you'd like to make some contact daily is totally valid. As humans, we are often driven by brain processes we have no idea are occurring on a conscious level, but that doesn't mean that the feelings arising from tqlking processes don't affect us in very real ways.

Try to remember you're not alone — thousands of people have to deal with distance in their relationships at some point or another.