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You get better at asking better questions, and answering with more interesting responses. Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor.

Focusing the attention on the other person in those moments can help us get past those awkward spots, she says. Find out more about peer support on the Mind website try the 6 ways to feel happierwhich are simple lifestyle changes to help you feel juwt in control and able to cope. Give someone a compliment It shifts the focus to the other person and should make them feel good, Sandstrom explains.

You could also contact Samaritanscall: or : jo samaritans. Research actually suggests that people who ask more questions are better liked by their conversation partners than people who ask fewer questions.

A question can either kick off a conversation jst keep it going, Sandstrom says. Our fear assumptions fail to take into the social norms of politeness, Schroeder says.

Be curious Ask questions. Research shows the opposite, however, that people nearly always are willing to engage in a conversation when prompted by someone else.

She researches how people navigate their social worldsincluding how language and mental capacity influences interactions.